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Adventures in Krav Maga
Wednesday, December 17, 2008
Krav Maga and Health
Since starting Krav Maga classes 4 weeks ago I have seen a real transformation in my body composition. In fact my Chiropractor said the same thing. Krav Maga is a seriously strong work out.
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2008
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December
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Krav Maga and Health
I wish I could move
Wow that is a creative and tasty way to defend you...
You say Tabata I say Work Outta
Day 3 - Ouch that looked like it hurt
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November
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About Me
Ty
I am a Husband, Dad, former Pastor/Missionary, Life time minister, and a hard worker.
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